Mental Health Matter- Let's Heal Up
What is Mental Health? Is it having a good and intelligent brain? Or is it having good personal relationships to keep you happy? Or is it being fit and having a smooth and good lifestyle? Or is it having a job and being good at your workplace? Yes, these all come under good mental health. As a psychological definition mental health is basically physical, social, behavioral, spiritual, emotional well being and it comprises everything which makes one happy and filled with the desire to live on. As we live in the 21st century, so to be aware of our surroundings, on keep themselves updated with all the news and updates going on. Likely, everyone is about what is mental health and it matters in one’s life. But, the main thing which is still not clear and most people are not even aware of it is, how to identify that something is wrong with the person without stigmatizing them and how to express one’s feelings and problems in society without being ashamed and embarrassed about it...